Retired U.S. Air Force officer, candidate for bariatric surgery
62 year old Male, 5’ 11”
Program: 3 months
INITIAL Appointment:
Weight = 257 lbs
Nutrition Status:
- Prefers high fat foods & snacks
- Eats processed foods
- Biggest meal of the day – dinner
Activity:
- Walks his dog 2 miles a day
- Rides his bike about 3 times a week
LAST Appointment:
LOST 24 lbs – Current Weight = 233 lbs
CHANGES:
- Decided to not have bariatric surgery
- Eats mainly whole foods
- Changed the size and time of his meals
- Got “clean bill of health” from his doctor – lab results were ALL within “normal range” for his age
- Became more active: walks his dog more than 2 miles a day
- Has more energy – he’s looking forward to his volunteer position at a theme park so he can stay active and meet new people