football, players, sport

Football Player Case Study

Retired professional football player, on disability due to poor health
51 year old Male, 6’ 2”
Program: 3 months

INITIAL Appointment:
Weight = 453 lbs

Nutrition Status:
  • Eats large meals
  • Eats sweets every day
  • Takes medication for type 2 diabetes and high blood pressure
Activity:
  • Has a hard time walking a city block
LAST Appointment:
LOST 40 lbs – Current Weight = 413 lbs
 
CHANGES:
  • Shirt is loose in the chest and arm area
  • Had to tighten his belt by 2 inches
  • Doctor took him off medication for type 2 diabetes
  • Eats smaller meals
  • Eats less sweets
  • Eats balanced meals that promote weight loss and muscle gain
  • More mobile: able to walk more than 1 city block every day