Retired professional football player, on disability due to poor health
51 year old Male, 6’ 2”
Program: 3 months
INITIAL Appointment:
Weight = 453 lbs
Nutrition Status:
- Eats large meals
- Eats sweets every day
- Takes medication for type 2 diabetes and high blood pressure
Activity:
- Has a hard time walking a city block
LAST Appointment:
LOST 40 lbs – Current Weight = 413 lbs
CHANGES:
- Shirt is loose in the chest and arm area
- Had to tighten his belt by 2 inches
- Doctor took him off medication for type 2 diabetes
- Eats smaller meals
- Eats less sweets
- Eats balanced meals that promote weight loss and muscle gain
- More mobile: able to walk more than 1 city block every day