Lose Weight & Keep It Off... Finally!
Do you want to lose weight, but not sure how to do it?
Are you stuck at a certain weight and not able to meet your weight and health goals?
Have you lost weight and then gained it all or more back?
If you are struggling to meet your weight loss goals, you are in the right place!
We serve people that want to lose weight and keep it off, but struggle to do it on their own. Making food choices that help us lose weight is challenging for so many reasons. There is an abundance of contradictory information, misinformation, weight loss products and “diet” plans. In addition, we live in an environment with so many food choices, constant food marketing and highly specialized food product development.
At FUEL FOR LIFE, we create a personalized food plan that works for you. We can ACCURATELY determine how many calories you need every day to meet your weight loss and health goals. As you lose weight and improve your body composition, your daily calories needs will change. We can ACCURATELY determine your calorie needs as your metabolism changes, so you continue to make progress and improve your health!
With our compassionate coaching, focused education, targeted eating strategies and innovative technology, you will have the tools, expertise and mindset to make decisions that help you meet your weight and health goals!
If you are struggling to meet your weight loss goals, you are in the right place!
If you are struggling to meet your weight loss goals, you are in the right place!
We serve people that want to lose weight and keep it off but struggle to do it on their own. Making food choices that help us lose weight is challenging for so many reasons. There is an abundance of contradictory information, misinformation, weight loss products and “diet” plans. In addition, we live in an environment with so many food choices, constant food marketing and highly specialized food product development.
At FUEL FOR LIFE, we create a personalized food plan that works for you. We can ACCURATELY determine how many calories you need every day to meet your weight loss and health goals. As you lose weight and improve your body composition, your daily calories needs will change,..we can ACCURATELY determine your calorie needs as your metabolism changes, so you continue to make progress and improve your health!
With our compassionate coaching, focused education, targeted eating strategies and innovative technology, you will have the tools, expertise and mindset to make decisions that help you meet your weight and health goals!
Do you want to lose weight, but not sure how to do it?
If you are struggling to meet your weight loss goals, you are in the right place!
We serve people that want to lose weight and keep it off but struggle to do it on their own. Making food choices that help us lose weight is challenging for so many reasons. There is an abundance of contradictory information, misinformation, weight loss products and “diet” plans. In addition, we live in an environment with so many food choices, constant food marketing and highly specialized food product development.
At FUEL FOR LIFE, we create a personalized food plan that works for you. We can ACCURATELY determine how many calories you need every day to meet your weight loss and health goals. As you lose weight and improve your body composition, your daily calories needs will change,..we can ACCURATELY determine your calorie needs as your metabolism changes, so you continue to make progress and improve your health!
With our compassionate coaching, focused education, targeted eating strategies and innovative technology, you will have the tools, expertise and mindset to make decisions that help you meet your weight and health goals!
What your body needs to lose weight and keep it off!
Why Jean Henderson?
Jean is a licensed, registered dietitian with a passion for helping adults feel their best, so they can enjoy their lives. She applies her understanding of how athletes fuel for optimal mental and physical performance to create weight management plans that promote optimal health and body composition. Jean’s approach is highly personalized with compassionate coaching and focused education. She empowers her clients so they can make informed choices that support their long-term weight management and health goals.
Jean’s experience working in a Weight Management Clinic inspired her to open her own business. The position gave her the opportunity to develop a simple, easy to follow approach to weight loss and improved health. With Jean’s approach to weight loss, some clients lost so much weight that they decided to not have bariatric surgery, while others were taken off medications. In addition to making impactful changes to client’s food choices, many special relationships were formed as they knew that she was there to serve them. Many clients were able to make difficult decisions and implement changes that moved them toward their new life. They knew that she truly cared, and was there to support them on their health journey.
Jean’s health issues lead her to becoming a weight management and optimal health dietitian. She hit a point in her life where she had gained weight, was not feeling good and had high cholesterol. After changing her food choices, her health issues cleared up very quickly, she lost a lot of weight, and felt so much better both mentally and physically. She discovered the POWER OF FOOD! Changing her food choices changed her life! Since that point, she keeps taking on new challenges and adventures.
Jean wants her clients to benefit from her many years of finding effective, simple solutions to the many challenges of staying healthy, strong and lean as our bodies change and age. She offers clients a personalized, evidence based approach that produces long term results.
